If you don't know the amazing benefits of using an elliptical machine, here are some of the reasons why it surpasses the treadmill in so many ways.
Elliptical machines enable you to burn about the same amount of calories as jogging, but without the risk of hurting your knees, ankles or back. An elliptical machine is an amazing lower body workout, but in addition, it works the upper body because of the handlebars. The movement of your feet along with your arms gets the heart rate up more quickly than other workouts. The handlebars work the shoulders, biceps and triceps, in addition to the back and chest. The best part of the elliptical workout is that it's so impactful, your workout will be complete in 30 minutes or less.
One of the best at home elliptical machines that we have found is the Sunny Elite Elliptical. This Elite Elliptical Trainer is a high quality constructed machine that has some fantastic features. It is durable, steady, has a weight capacity of 250 pounds and oversized foot pedals for comfort. Weighing 98 pounds itself, this Elite Elliptical is nearly 50 inches long, 62 inches high and 25 1/2 inches wide. With an LCD computer screen that displays time, speed, distance, pulse and calories, you will be informed throughout your entire workout. There are 8 levels of easily adjustable resistance and because the elite is so quiet, you can put it anywhere in your home and you won't disturb anyone. Once you have this elliptical in your home, you will start to achieve your goals because you will love the workout so much and you can't go wrong with the price tag of $ 366.00 that includes shipping anywhere in the USA.
Another favorite is the Sunny Deluxe 850 Elliptical which is another high quality machine that offers a fantastic workout and enables you to keep track of your heart rate and body fat at the same time. The deluxe elliptical is smooth, quiet and offers a sturdy steel frame, oversized foot pedals and a weight capacity of 220 pounds, in addition, it has 8 levels of resistance that are easily adjustable. This at home elliptical weighs 98 pounds and is 48 inches long, 62 1/2 inches high and 24 inches wide. It also offers an LCD computer display that includes time, speed, distance, calories, RPM, pulse, body fat, which is a rarity on ellipticals at this price of $ 338.00 which includes shipping to anywhere in the USA.
Our last pick is the Sunny Magnetic Elliptical which is a perfect starter for the home gym, but comes with all the features that you want and need. There are 8 levels of magnetic resistance for your workout and hand pulse monitoring that enables you to keep track of your heart while it also keeps you informed of your time, speed, distance, calories, ODO and pulse on a comprehensive LCD computer. The Sunny Elliptical also has a weight capacity of 220 pounds, a sturdy steel frame and oversized foot pedals. It is quiet and easy to move anywhere in your home a s it weighs in at 87 pounds. Plus, you can't beat the price of $ 259.00 that includes shipping to anywhere in the USA.
You don't have to get ready and drive to the gym any longer. You can now have an even better workout in the privacy of your own home for less than the cost of a gym membership with these high quality elliptical machines.
Suggest Best Elliptical Machines For Your Home TopicsQuestion by : Where can I find this voice over equipment? I'm looking for these items: Condenser Microphone, Mic Stand, Pop Filter, Interface, Headphones/set, ext. I don't know too much about recording but I'm planning on learning. I just need the equipment first and I have no idea where to find it. I live in Florida but at the moment I'm in Europe (if that means anything to you) I've heard that Best Buy has it or something like that but I'm not sure. If it's all in a set together that'd be great but I don't care. I just need the equipment to plug into my Acer Computer. I was looking for a microphone kind of like this: http://www.google.com/imgres?hl=en&biw=1241&bih=606&tbm=isch&tbnid=hPu5jY1avu0PwM:&imgrefurl=http://www.facebook.com/note.php%3Fnote_id%3D236815579682492&docid=REjhXeh6qWLlDM&imgurl=http://external.ak.fbcdn.net/safe_image.php%253Fd%253DAQAfF7kJkuSYiLT0%2526url%253Dhttp%25253A%25252F%25252Fwww.buysaledealspriceusa.com%25252Fall-images%25252Fbuy-CAD-GXL2200SP-Studio-Condenser-Mic-Recording-Pack-sale-deals-best-price-usa.jpg&w=280&h=280&ei=-jsJUPyBHpL44QTV2uiqCg&zoom=1&iact=hc&vpx=980&vpy=247&dur=46&hovh=224&hovw=224&tx=162&ty=113&sig=109635685468013483868&page=1&tbnh=125&tbnw=125&start=0&ndsp=23&ved=1t:429,r:14,s:0,i:116 I don't want it to be too expensive though... Around 100-300 or whatever you prefer. Thanks guys! I really appreciate it :) Best answer for Where can I find this voice over equipment?:
Answer by jimmy j
If you can't find any local music stores, then shop online at Amazon.com, Sweetwater.com, Musiciansfriend.com, Zzounds.com, or AmericanMusicalSupply.com. Here are some amazon links to give you an idea: Condenser Mic $ 70: AT2020: http://www.amazon.com/gp/product/B0006H92QK?ie=UTF8&camp=1789&creativeASIN=B0006H92QK&linkCode=xm2&tag=mntlkhmpg-20 Interface: $ 110 - Roland Tri-Capture (if you only need one mic input): http://www.amazon.com/gp/product/B004KCNJR0?ie=UTF8&camp=1789&creativeASIN=B004KCNJR0&linkCode=xm2&tag=mntlkhmpg-20 Mic stand $ 23: http://www.amazon.com/gp/product/B001G457BQ?ie=UTF8&camp=1789&creativeASIN=B001G457BQ&linkCode=xm2&tag=mntlkhmpg-20 Pop Filter $ 20: http://www.amazon.com/gp/product/B001E3SFKO?ie=UTF8&camp=1789&creativeASIN=B001E3SFKO&linkCode=xm2&tag=mntlkhmpg-20 XLR Cable $ 12 : http://www.amazon.com/gp/product/B0002GML68?ie=UTF8&camp=1789&creativeASIN=B0002GML68&linkCode=xm2&tag=mntlkhmpg-20 Headphones $ 50: ATH-M40FS http://www.amazon.com/gp/product/B0002D03ZW?ie=UTF8&camp=1789&creativeASIN=B0002D03ZW&linkCode=xm2&tag=mntlkhmpg-20 That's $ 295. You really can't do better for cheaper when it comes to recording. Then the only other thing I recommend is hanging up some thick blankets behind you and maybe behind the mic if possible (by several feet away) to block the subtle wall echoes and room reverb that will degrade the 'pro' sound of your voiceovers.
how many calories burns for one-hour home elliptical exercise? And I am 6.2" what kind of elliptical is perfect for me?